The breast’s superficial capillary network makes it highly prone to bruising and blood clots after impact.

Breast pain from running is usually linked to excessive bounce, which strains the skin, ligaments, and fascia inside the breast.

There is no age minimum. We do recommend any girl playing contact sports with or without breast development to wear the inserts as they will protect even the flat chested from potential injury to the breast bud.

Yes! That’s the point!

Deep bruising can cause fat necrosis, which forms lumps that sometimes mimic breast cancer. This often requires stressful and painful tests to confirm a diagnosis.

Refer to our size chart, it’s very simple to follow.

If in store, simply hold the inserts over your breast. If fits & is comfortable then that’s your size!

Of course, we cater for a majority of breast sizes, from tiny to huge!

Just like any close-fitting garment, if you tend to perspire during activity, you may experience some moisture. However, our inserts feature strategically placed breathable vents specifically designed to maximize airflow and minimize heat buildup, keeping you comfortable.

Very! They support as well as protect. No compression. Females love jogging in them because of the added support.

They last until you lose them or require a new size. Our broad size range allows for breast growth and we have purposely done this to avoid wastage & impact on our precious environment.

Yes. In pre-menarchal (before first period) girls, breast trauma may lead to deformities or asymmetry as the breast develops.

Possibly. Damage to milk ducts may impair the ability to breastfeed in the future.